Loving yourself isn’t vanity. It is sanity.
I remember first seeing cryotherapy clinics claiming to be able to help with weight loss popping up everywhere ages ago.
Of course I dismissed them as another baseless attempt to prey on my constant desire to stay trim with as little effort as possible. Even B said that it didn’t make much sense medically.
Well lo and behold!
Several years on and suddenly cryotherapy is all the rage and yeap, you guessed it, even B is touting all the medical evidence behind cryotherapy now. Specifically how it can reduce inflammation and speed recovery post workout as well as assist in weight loss. You can find images of the likes of Will Smith and Mark Wahlberg, celebs and athletes, using cryo-chambers as part of their training regimes and singing their praises.
Medical science keeps evolving so quickly that it seems even docs themselves are sometimes playing catch-up and have to keep themselves up to date to ensure they practice the best possible medicine based on current available evidence.
B says that when he started med school he was told by his lecturers that 50% of everything he’d learn would be either be proven wrong or out of date by the time he graduated, what they couldn’t tell him is which 50%. 😛
So this time when I had the opportunity to experience a new body contouring treatment at Celevenus Aesthetic & Wellness Clinic, I shouted gimme gimme gimme!
The experienced team suggested that instead of going for the cryo freezing option, I instead try their Venus Legacy Heat Treatment.
The Venus Legacy treatment uses multi-polar Radio frequency and pulsed electro magnetic fields to produce heat under the skin‘s surface. This process helps to naturally increase collagen and elastin fibers while also shrinking the volume of fat cells.
Wait! Could this be the next cryotherapy?
Simultaneously, an adjustable pulsed suction (called VariPulse) gently pulls the skin upward, which makes the treatment more comfortable and allows the energy to travel even deeper into the tissue.
The result is a body that looks slimmer and more sculpted, skin that looks tighter and cellulite which appears markedly reduced.
At the end of the 10 sessions, I lost 4cm off my thighs. I went from 56cm to 52cm without adjusting my diet or adopting a more aggressive fitness plan. My upper body feels more or less the same but my pants now feel looser at the thigh areas. What sorcery is this!
I’ve always been bottom heavy and I know well that there is no such thing as targeted spot fat loss, you have to train your whole body to eventually get the results and fat loss where you want it. These results truly surprised and impressed me.
Some slimming clinics in the past have warned me against exercising for fear that I may get bulky and end up with the opposite results to what I want. But in reality, even if you train with weights, ladies generally won’t bulk up as women simply lack the testosterone needed to do so. Even a lot of guys struggle to bulk up in the gym though they might be training hard and downing gallons of protein shake!
This made my experience at Celevenus even more enjoyable, as they keenly endorse a holistic approach to increase your overall fitness and wellbeing, encouraging good rest, exercise, nutrition and hydration.
I would like to also give a huge shoutout to my beauty therapist, Hong Jie for all her health advice, attentive service and remarkable knowledge of the treatments and products!
Even though the Venus Legacy treatment is almost like a soothing, heated massage, I had to request to turn down the temperature many times as I have an extremely low tolerance to heat. Because of this, my Venus Legacy treatments always took more time to complete. A session usually lasts an hour but mine would take up to 1.5 hours. Despite this, Hong Jie always assured me that time is not wasted if we can see good results and also constantly emphasized that the Venus Legacy experience should always be a pleasant one. As such, we usually spend the extra treatment time sharing beauty tips and chatting about everything under the sun.
Hong Jie has certainly made the experience a much more magical one for me. Thank you Hong Jie!
And of course, thank you so much to all the talented folks at Celevenus for being a part of my body transformation journey!
With their insight and knowledge, I was able to increase my fitness at home while their talented therapists did their thing with the Venus Legacy treatment.
The results were definite and real. I observed a true and sustained slimming effect on my legs and thighs and I have to admit, overall I feel that my health is much better.
With the skilled team at Celevenus taking care of my health, I’m able to stay in tiptop condition so that I can focus on the health of my mobile clinic patients instead. Yay!
Psst! Don’t take my word for it, try it yourself!
Quote ‘Juliana‘ for a free consultation with the slimming experts at Celevenus and for a first trial treatment at just $200 (U.P. $250).
Address: 391B Orchard Road #16-03/04 Ngee Ann City Tower B
General E-mail: [email protected]
Telephone: +65 6410 9621
Monday – Friday – 10.30am to 7pm
Sat – 10:30am to 3pm
Closed on Sundays & Public Holidays.
Have you tried Venus Legacy treatments too? Did they work for you? Let me know by commenting below!
Disclaimer: Please rest assured that even though this post was created in partnership with Celevenus Aesthetic & Wellness Clinic, it does not have any bearing on the content of this post. Opinions stated are objective and genuine. Also note that all sources, information, content, links are valid to change at any time.